Solace Counseling

Practice Areas

Compassionate care across a wide range of mental health needs

How I Can Help

With over 20 years of clinical experience, I offer evidence-based therapy tailored to each individual. Whether you are navigating a life transition, managing a mental health condition, or seeking support for your relationship or family, I am here to help you move forward.

Individual Therapy

One-on-one sessions focused on your personal goals, emotional wellbeing, and growth. Together we explore patterns, process experiences, and build skills for lasting change.

Couple's Therapy

Strengthen communication, rebuild trust, and deepen connection. I work with couples at all stages — from early conflict to long-term partnership challenges.

Family Therapy

Improve family dynamics, resolve conflict, and foster understanding across generations. I create a safe space where every voice is heard.

Behavioral Coaching

Practical, goal-oriented support to help you develop new habits, overcome obstacles, and achieve meaningful change in your daily life.

Life Skills

Build the foundational skills needed to navigate relationships, work, and daily challenges with greater confidence and resilience.

Parenting

Support for parents facing challenges with child behavior, family transitions, or the emotional demands of raising children at any age.

A Space Made for You

A calm, welcoming environment designed to help you feel at ease from the moment you arrive.

Comfortable waiting room sofa with coastal wall art
Welcoming office waiting room with comfortable seating
Therapy office desk area with coastal artwork

Areas of Specialization

I have extensive experience treating a broad range of clinical presentations, including:

Anxiety
Depression
Post Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
ADD / ADHD
Addiction
Eating Disorders (Anorexia, Bulimia, Binge Eating, Disordered Eating)
Aging and Life Changes
LGBTQ+
Personality Disorders
Bipolar Disorder
Thought Disorders
Independent Medical Evaluations
Psychological Assessment

Ready to Take the First Step?

Reaching out is the hardest part. I am here to make the rest feel possible.

Email Dr. Metscher